AI productivityFree→ ChatGPT / Claude
Daily Start & Shutdown Ritual
A 5-minute morning plan and an end-of-day reset.
What you get: A concise morning priority list and an evening wrap with tomorrow's first task.
Run my daily ritual. It is {{time_of_day}}.
If morning: from my task list {{task_list}} and calendar {{calendar}}, pick the one thing that matters most today, two supporting tasks and what to defer. Estimate time for each and tell me when to do the hardest task given my energy ({{energy_pattern}}). Flag anything that will not fit.
If evening: from what I tell you I did {{what_i_did}}, write a 3-line wrap-up, list unfinished items with a decision for each (carry, drop, delegate), and name the first task for tomorrow so I can start without thinking. Keep it under 150 words and blame-free.